Teamwork Like Rugby: Applying Athletic Strategy to Business Leadership
Growing up as an athlete, one of the most formative lessons I ever learned didn’t come from a locker room speech or a personal record, it came from the rugby pitch. Rugby is one of those sports where every player must be locked in, not just for themselves but for the guy next to them. […]
High-Performance Habits: Daily Routines of Successful Health Entrepreneurs
As a founder in the health and wellness space, I’ve learned that success isn’t just about strategy or funding, it’s about consistency. What we do daily matters far more than what we do once in a while. High-performance habits are what separate the people who are just getting by from those who build, scale, and […]